If you follow me on my instagram stories you know these are my absolute favorite!
There are so many moves you can do with these (not just booty) and they bring about the best results!
These are my most portable piece of equipment. If I’m going for a run or to hit up a set of stairs I will throw one or two in the small pocket of my shorts or workout leggings. This allows me to pair some strength training with my cardio routine!