CORPORATE WELLNESS

One of the best benefits you can offer both your employees and your business is health. Research has shown that healthy employees are more productive employees. There are a variety of ways you can incorporate health and wellness into your business. Below are a list of services I can provide to get your employees healthier and your business thriving.

• Cooking Demos

• Nutrition Seminars

• Lunch & Learns

• Online Webinars

• Group Exercise

• Personal Training

• One-on-One Nutrition Counseling (can be conducted over the phone or via video chat)

If your company is looking to build a wellness program I can help get you to a point where you are able to run and sustain it on your own.